Perinatal Mental Health Consultation & Workshops

Maternity and Postpartum Support

Perinatal services are designed to help families understand maternal mental health and postpartum depression for everyone involved in taking care of baby.  Learn what factors are most helpful in protecting your mental health in the transitional period of introducing new members into the family, how to set healthy boundaries, request and accept help, and make time for self-care.  Create an individualized plan and prepare for changes in expectations and daily life.